Do you feel tired? Fatigue impacts the lives of millions of people, so what is Fatigue? Fatigue is a common problem involving a physical and mental state of being extremely tired that isn’t relieved by rest. Physical and mental fatigues are different, but they often occur together.
The main symptom of fatigue is exhaustion with physical or mental activity. Common signs and symptoms associated with fatigue can include¹:
- aching or sore muscles
- body aches can be a sign of fatigue.
- apathy and lack of motivation
- daytime drowsiness
- difficulty in concentrating or learning new tasks
- gastrointestinal problems such as bloating, abdominal pain, constipation & diarrhoea,
- headache
- irritability and moodiness
- slowed response time
- vision problems, such as blurriness
Acupuncture service we provide in Parkdale Melbourne could really get your body working well again, our acupuncture service combine with Chinese herbal treatment already helped a lot local residents of Melbourne bay side area. We use acupuncture needles and herbal medicine to increase blood flow and boost energy throughout the whole body also improve your sleeping quality.
I’m a registered Acupuncturist and Chinese medicine practitioner in Melbourne Australia; we provide acupuncture service in Melbourne Bayside region, if you got value from this article, please leave a comment!
References
1. Brazier Y. What causes fatigue, and how can I treat it? [2012 Jul 18]. In: medicalnewstoday.com. [Internet].Retrieved from: https://www.medicalnewstoday.com/articles/248002